I will be attending the Norfolk bump and beyond baby and toddler fair this Sunday 24th March at the Showground in Norwich - I have an Adrenalize stand there, so if you're about pop along and say hello - I'll be there with the lovely Nat Davies from 10am till 3pm!
At the show I will be having a free prize draw to win one month worth of free online personal training but I'm delighted to let you know that you can also enter this fab competition prior to the show too!!
The month of free online personal training will include:
* 3 weekly workouts based on your specific needs, requirements and fitness, lifestyle and health goals
* 1 weekly Skype call (30 minutes) for accountabilty, check in and progress reports)
* My ongoing support, encouragement, motivation and experience
* Free welcome pack (pictured above) including An Adrenalize folder to house your documents and workouts, body monitoring tools (tape measure and body fat callipers) and an Adrenalize trainer bag.
There are two additional ways to enter:
1. Online - just complete the contact form on my website ensuring that you put free prize draw on the form
2. Post - send your entries to me ensuring that you include your name, email address, contact telephone number to me at 445 Dereham Road, Norwich, NR5 8QH.
Good luck everyone!!
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