Tel - 07912 622889
  adrenalize-personal training
  • Home
  • What I offer
  • Prices
  • Online Personal Training
  • Merchandise
  • Chelle's Blog
  • Why Choose Me
    • Testimonials
    • Media
  • 12 Week Body Transformation Plan

Running!!!!

3/25/2016

0 Comments

 
Good morning everyone!!

Happy Good Friday and what an amazing day - the sunshine is bloody fantastic!

So I started my day today with a 6 mile run....

I've been running quite a bit recently to keep my fitness levels high for all of the obstacle races that I've entered this year!

And it's only just recently that I've really started to enjoy it - I used to hate every step and dread the thought of pounding the pavements!  But now I find that after a couple of miles, I switch off and get in the running zone that I heard so many others speak about!!

Yes the first 2 miles are still horrible but once my muscles have warmed and I get into my stride, I start to enjoy it!

And I never thought I would say that!! So fellow runners out there who hate it, stick with it and hopefully you'll grow to like it too!

Have a great day,

Chelle xx
0 Comments



Leave a Reply.

    Archives

    April 2020
    February 2020
    April 2019
    March 2019
    January 2019
    July 2018
    April 2018
    March 2018
    February 2018
    August 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    March 2014
    January 2014

    Categories

    All
    Benefits
    Body Fat
    Cardio
    Endurance
    Excercise
    Exercise
    Fatigue
    Goals
    Guide
    High Intensity Interval Training
    Hydrated
    Improve Mood
    Lean
    Look Younger
    Lose Inches
    Mental Health
    Metabolism
    Motivation
    Muscles
    Natural Remedy For Haedaches
    Spring
    Tips
    Toning
    Top Ten
    Top Tips
    Water
    Weight Loss
    Weights
    Why Water
    Workout

PictureLink
       
                 Call Chelle today to "become the best version of you"!      Tel : 07912 622889

Cookie Policy                                                                                   Website Privacy Notice                                                                      Terms of Website Use