Welcome to Adrenalize

Personal Training/Online Training

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My name is Chelle and I am a female Personal Trainer based in Norwich.
Fitness is my number one passion in life. My aim is to spread that passion and show you what a huge difference exercise and good nutrition can have and help you achieve the body you have always dreamed of.

I offer bespoke personal face to face training, health, fitness and nutrition solutions for individuals, couples and small groups in Norwich.

The sessions take place in my fully equipped Adrenalize studio. (click to view)

I also offer an Online Personal Training program delivered to your phone, tablet or desktop pc
find out more

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After a free consultation I will design a personalised programme specially tailored for you, your goals and your lifestyle. As well as nutrition advice if you require it.

     Professional Qualifications

• Level 2 - Fitness Instructor
• Level 3 - Personal Trainer
• Level 3 - Enhanced Boxing Skills
• Level 3 - Award in AB MXR
• Level 3 - Award in Kettlebells
• Level 3 - Exercise - GP Referral
• Emergency First Aid in the Workplace

• Level 4 - Lower back Pain Management

        Sessions designed to -

• Improve overall fitness
• Reach or maintain healthy weight, body fat reduction or management, body shaping and toning, muscle definition.
• Help you to achieve your goals.
• Enhance your mind, body and spirit - look great and feel better.
• Burn calories without burning a hole in your pocket!

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If you like the sound of lean, strong, toned and full of energy then let me help you..... the Adrenalize way!

Contact me to arrange a free consultation via Contact page on here, facebook or twitter.
Many thanks

Chelle

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