Prices

New for January. My Twelve Week Body Plan. Click here to find out more.

Personal Training
Group Training
Blended Plan
Zoom Sessions
Merchandise

I offer bespoke personal face to face training, health, fitness and nutrition solutions for individuals, couples and small groups in Norwich. After a free consultation I will design a personalised programme specially tailored for you, your goals and your lifestyle. As well as nutrition advice if you require it.
Click here for prices.

Training with friends can be a great source of encouragement, can bring out the competitive side of training, provide accountability and keep the cost down.
Boxfit sessions in the studio also coming soon.
Click this link for prices.

The blended package is a mix of online and face toface personal training for local people wanting that extra fitness push. It includes four face to face training sessions and eight home workout plans delivered via a state of the art mobile or desktop app.
Click here to find out more.

I offer one to one personal training via zoom for people living outside of Norwich or for people wanting to minimise travelling time.
Another option via zoom is my group sessions including boxfit, abs, strength and conditioning and circuits.
Contact me here to find out more.

Fancy some cool new training gear?
Head over to the shop, click here.

Pure Online Training
Adrenalize Subscription Plan
Crewsader Subscription Plan
Crew Free Group

The total coaching system is an app which works on your mobile, tablet or desktop pc. It gives you access to your own calender populated with your bespoke workouts. It includes video examples of every exercise and allows progress updates and realtime feedback.
Click here to learn more.

The Adrenalize subscription plan gives you bi-monthly challenges and weekly zoom classes with some cool exclusive merch to bag on completion of targets.
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Crewsader is the budget subscription plan option, giving you a months worth of activity for the price of a coffee. You'll get a workout live with me every week through a private facebook group. The group will also provide support, accountability an advice regarding all things health and fitness.
Click here to sign up.

The Adrenalize crew is my free fitness community facebook group. It's a private group where we can talk about all things health and fitness with zero judgement. There are also lots of free workouts for you to try.
Click here to join.